We all know that exercising is a great way to rid ourselves of unnecessary stress and help boost our metabolism but what most don’t know is that mornings is the best time for this. Recent studies are showing that exercising in the morning can boost your mental clarity for up to 4-10 hours and boost… Continue reading Rise, Exercise, Socialize
Tag: walking
Can’t Keep Quiet!!!
Okay you all I just can't keep quiet about this!!! I'm am so thrilled. So I've struggled with my weight for many years. After having twins and then very shortly after having another baby it's been a struggle to find time to exercise or frankly even care to. However, in 2017 I made it a… Continue reading Can’t Keep Quiet!!!
Funny Fingers
On my walk earlier today my mind recalled a time when my oldest and I were sitting in a fast food line. She was twitting me about something and I happened to reach for her nose to pinch it and instead my finger went up her nose!!! As she batted away my hand she said,… Continue reading Funny Fingers
Pumpkins Can Run?
I am not one to undertake more than I should (I can hear my mother laughing now) but I enjoy a challenge. Last year or the year before I heard about this run called The Great Pumpkin Run. You might have heard of it? Apparently, it's pretty popular and been around since like 2012? Anyway,… Continue reading Pumpkins Can Run?
Steeley Grace 