One of the most important habits you can create is sleeping habits!! Our bodies crave consistency and regular routines and our bodies thrive the best when we give them regular sleep. Sleep is also your number one helper with making wise food choices and keeping your metabolism on course!!! I know! It's hard to when… Continue reading Sleep Hygiene
Over the last few days as I've looked and laughed at the memes, pictures and posts that have spiraled in the aftermath of Senator Walsh's comments. I remember being on the floor. Ignoring my bladder to the point of explosion because I had to take care of my patients needs first. I remember not getting… Continue reading Take Time
I've said it before and I will say it again "Nurses are an interesting breed." We are interested in when eat, sleep, poop, burp and we will cheer you on when you do them too. LOL!!! We want our patients to be successful and we don't care how weird it seems there is a purpose… Continue reading Funny Bone
It has been a long day. Kids recovering from a week of illness, daddy recovering from caring for them while mom is at work and mommy recovering from everything else. So as I am prone to do I have to find humor in all of this. Good night everyone!!!!