"As the night gets dark, let your worries fade. Sleep peacefully knowing you've done all you can do for today." ~ Roald Dahl
Tag: sleep
Sleep Hygiene
One of the most important habits you can create is sleeping habits!! Our bodies crave consistency and regular routines and our bodies thrive the best when we give them regular sleep. Sleep is also your number one helper with making wise food choices and keeping your metabolism on course!!! I know! It's hard to when… Continue reading Sleep Hygiene
Take Time
Over the last few days as I've looked and laughed at the memes, pictures and posts that have spiraled in the aftermath of Senator Walsh's comments. I remember being on the floor. Ignoring my bladder to the point of explosion because I had to take care of my patients needs first. I remember not getting… Continue reading Take Time
Funny Bone
I've said it before and I will say it again "Nurses are an interesting breed." We are interested in when eat, sleep, poop, burp and we will cheer you on when you do them too. LOL!!! We want our patients to be successful and we don't care how weird it seems there is a purpose… Continue reading Funny Bone
Steeley Grace 