One of the most important habits you can create is sleeping habits!! Our bodies crave consistency and regular routines and our bodies thrive the best when we give them regular sleep. Sleep is also your number one helper with making wise food choices and keeping your metabolism on course!!! I know! It's hard to when… Continue reading Sleep Hygiene
Tag: routine
Score!!!!!
Yesterday was the first day of First Grade for my twin tornadoes, Kayla and Reagan and it was a SUCCESS!!!! Kayla has been chomping at the bit for days to go back to school. She was so excited the day before she could hardly eat! (that is something I am totally unfamiliar with myself) Reagan… Continue reading Score!!!!!
Change of Plans
My morning routine during the week looks like this: 4am - workout (ugh), 5am - read my bible, 5:30-5:45 - Eat breakfast while blogging or playing on the computer, 6:30-7:00 - get ready for work while getting the girls food, making sure my husband is waking up for the day to watch said girls (there… Continue reading Change of Plans
Steeley Grace 