When I married Mike, almost 9 years ago, we would have conversations every now and again about what we needed to do to prepared if a crisis happened in our country. It was always a hypothetical. Make sure to stock up on medications, such as Tylenol and Ibuprofen. Make sure to have food to last… Continue reading Prepared
Category: life
Give Yourself Permission
In the midst of this craziness and uncertainty I want to get across a message to everyone. It's okay to have moments of fear. To have moments of "I don't know what to do!" To have moments of rage and anger at the government, at the people who aren't self-isolating. To break down in tears… Continue reading Give Yourself Permission
Wash Those Windows!!
If your is life hurried, if your stressed or if your depressed, believe it or not one of the easiest ways to bring you back to a quick center is cleaning your windows. Mental health experts agree that just taking a few minutes to clean both sides of all your house windows, "removes the accumulated… Continue reading Wash Those Windows!!
Flip The Switch
We all have our tipping points. That moment when we can't live as we have been living or continue working where we are working. We all hit that point and need to change or we will burst. January of this year was my tipping point. The day before my 41st birthday, I walked into a… Continue reading Flip The Switch
Steeley Grace 