Work, home, kids, sleep, exercise, food plans... everything takes planning and needs a balance in your life. However, finding that balance can be rough in the beginning when starting new routines for a healthier you. Even after years, seasoned veterans can tell you that everyday will bring a new set of challenges that will throw… Continue reading Balancing Act
Tag: rest
Take Time
Over the last few days as I've looked and laughed at the memes, pictures and posts that have spiraled in the aftermath of Senator Walsh's comments. I remember being on the floor. Ignoring my bladder to the point of explosion because I had to take care of my patients needs first. I remember not getting… Continue reading Take Time
