You would think such a simple task would be easy but it's actually not an easy task for most people. Experts agree though that as soon as you get up make that bed. For one, it stops the temptation for you to get back in. Two, just this first simple act has been shown in… Continue reading Make Your Bed
Tag: exercise
Balancing Act
Work, home, kids, sleep, exercise, food plans... everything takes planning and needs a balance in your life. However, finding that balance can be rough in the beginning when starting new routines for a healthier you. Even after years, seasoned veterans can tell you that everyday will bring a new set of challenges that will throw… Continue reading Balancing Act
Can’t Keep Quiet!!!
Okay you all I just can't keep quiet about this!!! I'm am so thrilled. So I've struggled with my weight for many years. After having twins and then very shortly after having another baby it's been a struggle to find time to exercise or frankly even care to. However, in 2017 I made it a… Continue reading Can’t Keep Quiet!!!
Funny Fingers
On my walk earlier today my mind recalled a time when my oldest and I were sitting in a fast food line. She was twitting me about something and I happened to reach for her nose to pinch it and instead my finger went up her nose!!! As she batted away my hand she said,… Continue reading Funny Fingers
