“The greatest of follies is to sacrifice health for any other kind of happiness.” ~ Arthur Schopenhauer
Tag: exercise
Going Deep
I’ve been a nurse for 13 years now, which means I’ve found some very creative and hilarious ways to injury my body over the years. Of course, in the beginning you think that nothing is going to be a lasting injury but, we all know as the body ages, our injuries that we thought we… Continue reading Going Deep
The Mark Twain Way
Mark Twain was definitely a man ahead of his time in many ways and this quote by him shows just how smart he was. "The only way to keep your health is to eat what you don't want, drink what you don't like and do what you'd rather not." Now I do like good food.… Continue reading The Mark Twain Way
Power House
Our bodies are a very unique design in so many ways. Muscles that we think are the most important, are maybe not as much, and the ones we ignore the most really need the most attention. A few months ago I posted (Core Strength). Everyone you knows about the importance of your core and how… Continue reading Power House
Steeley Grace 