In the midst of this craziness and uncertainty I want to get across a message to everyone. It's okay to have moments of fear. To have moments of "I don't know what to do!" To have moments of rage and anger at the government, at the people who aren't self-isolating. To break down in tears… Continue reading Give Yourself Permission
Category: life
Wash Those Windows!!
If your is life hurried, if your stressed or if your depressed, believe it or not one of the easiest ways to bring you back to a quick center is cleaning your windows. Mental health experts agree that just taking a few minutes to clean both sides of all your house windows, "removes the accumulated… Continue reading Wash Those Windows!!
Flip The Switch
We all have our tipping points. That moment when we can't live as we have been living or continue working where we are working. We all hit that point and need to change or we will burst. January of this year was my tipping point. The day before my 41st birthday, I walked into a… Continue reading Flip The Switch
Only With My Oxygen
Once upon a time there was a show called Gilmore Girls and Lorelei, the wise cracking, fast talking, coffee addict, single mother was my soul sister. At the time of that show, I was a single mother just like her and a total coffee addict too (I still am but that's not the point). I… Continue reading Only With My Oxygen