October is a beautiful time of year in Bend. Leaves đ are changing on trees, the air is crisp and clean (as long as the fires arenât still raging) and everyone is wearing their fall colors. Itâs also the beginning of cold and influenza season. This year itâs even more of a whammy with COVID-19… Continue reading Give Me A Swig
Category: Health
Counting
âWhen I started counting my blessings, my whole life turned around.â ~ Willie Nelson
Responsibility
âDoctors wonât make you healthy. Nutritionists wonât make you slim. Teachers wonât make you smart. Gurus wonât make you calm. Mentors wonât make you rich. Trainers wonât make you fit. Ultimately, you have to take responsibility. Help yourself.â ~ Naval Ravikant
Monthly Blend
Okay ladies, letâs talk about our dear Aunt Flo. Sheâs a pain in the back side at best and at her worst can make some lives so miserable bed is the safest place to be for days. Believe it or not there is an essential oil for this too. Now Iâm a big of fan… Continue reading Monthly Blend
Steeley Grace 