Fitness and diet can and usually are, the biggest struggles that people face in their lives. They start out at a great pace and then get derailed. I know, I've been one of those people many times over. It's frustrating and heartbreaking and so many people just give up. We want to be healthy and… Continue reading Affirmations
Tag: truth
Sleep Hygiene
One of the most important habits you can create is sleeping habits!! Our bodies crave consistency and regular routines and our bodies thrive the best when we give them regular sleep. Sleep is also your number one helper with making wise food choices and keeping your metabolism on course!!! I know! It's hard to when… Continue reading Sleep Hygiene
On The Rise
In our allergy office we see quite a few kids for asthma and allergies. We would love to be just a pediatric allergy/asthma office but the population base just isn't there yet. It's always a fun time when the little ones come in. Most with smiles on their faces. Some a little wary at just… Continue reading On The Rise
Take a Stand
I recently read an article that said nurses are considered a line item in hospital budgets. Sadly, this isn't wrong. We aren't looked at like Doctors, PA's or NP's. We don't generate money like they do, insurance companies frown on that so far. We, as nurses, make too much money and we are protected by… Continue reading Take a Stand
