Some of you might recall, that the last 2 years I have been picking a word for the year. Last year was Chosen and boy did the meaning of that word change for me throughout the year. This year though, I have had the worst time picking a word. Usually I can sit down, read… Continue reading Pick A Word Already!!
We are in the heat of summer here in Central Oregon and that means my dreaded mortal enemy is abounding.... spiders. Now I know that there many DIY hacks out there for getting rid for theses horrible beasties but I love this one the best. You only need 3 things. Water, a spray bottle and… Continue reading Be Gone!!!
If you've ever sustained a back injury and talked with a doctor or physical therapist one main keys to helping make that back secure is your core. There are many different ways to make your back stronger and just last longer in general but the most talked about form of strength is planking. Planking, if… Continue reading Core Strength
So my brother was promoted (great work bro) but this also meant transferring to an unknown town. Little did we all know that God had a perfect plan of placing him and his family just one town over from where we grew up, Redmond! So not only does he get to move to a town… Continue reading Redmond Bound