Mark Twain was definitely a man ahead of his time in many ways and this quote by him shows just how smart he was. "The only way to keep your health is to eat what you don't want, drink what you don't like and do what you'd rather not." Now I do like good food.… Continue reading The Mark Twain Way
Work, home, kids, sleep, exercise, food plans... everything takes planning and needs a balance in your life. However, finding that balance can be rough in the beginning when starting new routines for a healthier you. Even after years, seasoned veterans can tell you that everyday will bring a new set of challenges that will throw… Continue reading Balancing Act
I'm assuming most of you have heard the saying, "The secret is in the sauce!" It's a way of letting people believe that something special might be hiding in the recipes of restaurants and in some cases it really might be. I've noticed lately that this swaying is also popping up in websites too. It's… Continue reading In The Sauce
I purposely waited a little past the new year to post this. Resolutions are a good thing but it seems no matter how good intentioned they are by week 3 or month 2 something can happen to derail that resolution train and people give up. Last year I made a resolution to lose weight. Not… Continue reading Resolutions Be Gone!!!!