Fitness and diet can and usually are, the biggest struggles that people face in their lives. They start out at a great pace and then get derailed. I know, I've been one of those people many times over. It's frustrating and heartbreaking and so many people just give up. We want to be healthy and… Continue reading Affirmations
Tag: positive
Construction Zone
If there is one thing I have found out about my mental game lately is that it's a work in progress. I know I'm busy in my life but we all are. No matter the excuse there is no reason for anybody to get so down on there self to the point of shutting down.… Continue reading Construction Zone
