If you've ever sustained a back injury and talked with a doctor or physical therapist one main keys to helping make that back secure is your core. There are many different ways to make your back stronger and just last longer in general but the most talked about form of strength is planking. Planking, if… Continue reading Core Strength
“True humility is not thinking less of yourself; it is thinking of yourself less.” ~ C.S. Lewis, Mere Christianity
“To walk out of God’s will is to step into nowhere.” ~ C.S Lewis
We all are sick of quarantine. Some people have been a lot more vocal about it than others but no matter we are all tired of being indoors. I get it. Actually, out of all the countries, IN THE WORLD, I’m fairly certain the United States has been lockdown far less than anywhere else. Never… Continue reading What’s The Plan, Stan?